diff --git a/README.md b/README.md
index 45db6a9..13d7db3 100644
--- a/README.md
+++ b/README.md
@@ -39,6 +39,7 @@ docker create \
     -v /etc/localtime:/etc/localtime:ro \
     -v <path to data>:/config \
     -e PGID=<gid> -e PUID=<uid>  \
+    -e TZ=<timezone> \
     -p 3579:3579 \
     linuxserver/ombi
 ```