diff --git a/images/docker-syncthing.md b/images/docker-syncthing.md
index 8eb73ac629..603bc517fd 100644
--- a/images/docker-syncthing.md
+++ b/images/docker-syncthing.md
@@ -31,7 +31,7 @@ The architectures supported by this image are:
 | :----: | :----: | ---- |
 | x86-64 | ✅ | amd64-\<version tag\> |
 | arm64 | ✅ | arm64v8-\<version tag\> |
-| armhf| ✅ | arm32v7-\<version tag\> |
+| armhf | ✅ | arm32v7-\<version tag\> |
 
 ## Application Setup
 
@@ -54,7 +54,7 @@ services:
     environment:
       - PUID=1000
       - PGID=1000
-      - TZ=Europe/London
+      - TZ=Etc/UTC
     volumes:
       - /path/to/appdata/config:/config
       - /path/to/data1:/data1
@@ -75,7 +75,7 @@ docker run -d \
   --hostname=syncthing `#optional` \
   -e PUID=1000 \
   -e PGID=1000 \
-  -e TZ=Europe/London \
+  -e TZ=Etc/UTC \
   -p 8384:8384 \
   -p 22000:22000/tcp \
   -p 22000:22000/udp \
@@ -85,6 +85,7 @@ docker run -d \
   -v /path/to/data2:/data2 \
   --restart unless-stopped \
   lscr.io/linuxserver/syncthing:latest
+
 ```
 
 ## Parameters
@@ -106,7 +107,7 @@ Docker images are configured using parameters passed at runtime (such as those a
 | :----: | --- |
 | `PUID=1000` | for UserID - see below for explanation |
 | `PGID=1000` | for GroupID - see below for explanation |
-| `TZ=Europe/London` | Specify a timezone to use EG Europe/London. |
+| `TZ=Etc/UTC` | specify a timezone to use, see this [list](https://en.wikipedia.org/wiki/List_of_tz_database_time_zones#List). |
 
 ### Volume Mappings (`-v`)
 
@@ -171,6 +172,7 @@ We publish various [Docker Mods](https://github.com/linuxserver/docker-mods) to
 
 ## Versions
 
+* **13.02.23:** - Rebase to Alpine 3.17, migrate to s6v3.
 * **17.08.22:** - Build on alpine 3.16 for go 1.18).
 * **03.05.22:** - Rebase to alpine 3.15 (builds on edge for go 1.18).
 * **05.10.21:** - Rebase to alpine 3.14.