Andrew Overton 0ec073f1bc [List] Replace list docs
This PR replaces the List docs for b/152926192.

Closes https://github.com/material-components/material-components-ios/pull/10023

COPYBARA_INTEGRATE_REVIEW=https://github.com/material-components/material-components-ios/pull/10023 from andrewoverton:material-io-list-doc 365ad20f1c043386056acb7cb405857f745a83b3
PiperOrigin-RevId: 317154737
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